The Fatal Flaw in Meaning-Centred Therapy

I believe that the growing epidemic of “mental illness,” drug abuse, self-mutilation, and suicides in North America is all due to a loss of any sense of meaning in life. Resisting the call to religion, a psychology-oriented friend suggests instead the value of “Meaning-Centred Therapy,” based on Viktor Frankl’s “logotherapy,” based on the postwar philosophy of existentialism. It “helps people find purpose and meaning in life, even amidst suffering, by focusing on creating, experiencing, and sustaining meaning, often through structured exercises to connect with sources like values, relationships, and creativity.”

Can you see the problem? This approach has two premises: first, you are depressed because you feel there is no meaning to life. Second, you are right, there is no meaning to life. You need to make something up. That will be $80. Thanks.

You cannot “create” meaning. You cannot pull yourself up by your own bootstraps.

Religion tells you what the meaning of life is.

“Meaning-Centred Therapy” should lead to despair.